SCENARworks » Vincent Bowyer

I subscribe to a blog by Prof Chris Masterjohn, a genius at the forefront of lipid research. Today he shared a radio discussion with a Vegan expert, Dr Michael Greger. Vegan Vs the consumption of animal products. The discussion proved civil, fun, and highly informative. To listen to t

The Protein Dilemma

20 Jan 2014

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January’s issue of The Australian Womens Weekly (pg 138) digs up a not so recent (2011) Uni of Sydney study that has some great things to say about our requirement for protein. The study basically shows that if we don’t get enough protein from our diet, we compensate by ea

Detox or Die!

15 Jan 2014

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I’ve already managed to forget half of my new years resolutions, but there is still one that STANDS out. I’m going to detox. I’m not talking about spending the next few weeks drinking vegetables, nor am I thinking of coffee enemas (can’t quite get my mind abo

30 Day Plank Challenge

09 Jan 2014

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If you haven’t made a new year’s resolution of somehow improving your health and fitness you will have at least THOUGHT about it. Here follows a health challenge that will cost you only 20 seconds (yes, SECONDS!) a day for the first few days. in 2014, even I can find 20

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Vegan Vs the consumption of animal products

The Protein Dilemma

Detox or Die!

30 Day Plank Challenge

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